David Speed 5,000m row

5,000m

Meters

18:58.0

Time

1:53.8

Pace

353

Calories

Average Watts237
Calories Per Hour1117

June 13, 2001

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2.5km intervals, 2.5km easy rowing