David Speed 4,500m row
4,500m
Meters
17:24.0
Time
1:56.0
Pace
311
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
October 29, 2003
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
500m intervals + cooldown