13,500m row on November 21, 2003

David Speed 13,500m row

13,500m

Meters

53:04.0

Time

1:57.9

Pace

915

Calories

Average Watts	213
Calories Per Hour	1034

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x12' UT1, 1k rests