David Speed 10,776m row
10,776m
Meters
45:04.3
Time
2:05.4
Pace
683
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
February 17, 2011
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
inc 12x500, r1' - 1:55.6 - 23spm - 183bpm max (84% HRR)