David Speed 11,555m row

11,555m

Meters

46:22.0

Time

2:00.3

Pace

765

Calories

Average Watts201
Calories Per Hour990

February 20, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x2k,r5'-1:57.6-24spm. Last 2k-7:28.9-1:52.2-27spm (seasons best!)