11,500m row on December 16, 2003

David Speed 11,500m row

11,500m

Meters

44:47.0

Time

1:56.8

Pace

787

Calories

Average Watts	220
Calories Per Hour	1055

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2x13' UT1 1:53.3 & 1:52.7