5,000m row on October 14, 2011

David Speed 5,000m row

5,000m

Meters

18:37.1

Time

1:51.7

Pace

361

Calories

Average Watts	251
Calories Per Hour	1164

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

26spm-177/194bpm (avg/max)