16,396m row on March 09, 2012

David Speed 16,396m row

16,396m

Meters

1:10:20.0

Time

2:08.6

Pace

1014

Calories

Average Watts	164
Calories Per Hour	865

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

20'+weights+30'(70%HRR)+20:20 with Ellen