5,500m row on July 17, 2001

David Speed 5,500m row

5,500m

Meters

20:45.1

Time

1:53.1

Pace

391

Calories

Average Watts	241
Calories Per Hour	1130

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6 * 500m + 2500m easy row