David Speed 5:00 row
1,155m
Meters
5:00.0
Time
2:09.8
Pace
69
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 119 |
March 26, 2018 04:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 20 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 20 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 20 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 20 |
| 5:00.0 | 233m | 2:08.7 | 164 | 864 | 19 |
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Workout Graph
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