David Speed 5:00 row
1,174m
Meters
5:00.0
Time
2:07.7
Pace
70
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 125 |
March 27, 2018 04:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 19 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 20 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 20 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 20 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 20 |
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Workout Graph
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