David Speed 5:00 row
1,265
Meters
5:00.0
Time
1:58.5
Pace
83
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 129 |
March 27, 2018 03:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,265 | 1:58.5 | 210 | 996 | 83 | 24 |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 22 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 23 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 26 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 25 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.