David Speed 5000m row
5,000m
Meters
17:42.9
Time
1:46.2
Pace
381
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1303 |
| Stroke Rate | 178 |
| Stroke Count | 3153 |
| Drag Factor | 86 |
April 04, 2018 03:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:42.9 | 5,000m | 1:46.2 | 291 | 1303 | 178 |
| 3:35.0 | 1,000m | 1:47.5 | 282 | 1269 | 175 |
| 3:30.5 | 2,000m | 1:45.2 | 300 | 1333 | 183 |
| 3:32.6 | 3,000m | 1:46.3 | 291 | 1302 | 175 |
| 3:33.7 | 4,000m | 1:46.8 | 287 | 1287 | 177 |
| 3:31.2 | 5,000m | 1:45.6 | 297 | 1322 | 181 |
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Workout Graph
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