David Speed 30:00 row
7,329
Meters
30:00.0
Time
2:02.7
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 125 |
April 16, 2018 04:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,329 | 2:02.7 | 189 | 950 | 19 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 20 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 20 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 20 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 19 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 946 | 20 |
| 30:00.0 | 1,237 | 2:01.2 | 196 | 975 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.