David Speed 5:00 row
1,192m
Meters
5:00.0
Time
2:05.8
Pace
74
Calories
Average Watts | 176 |
---|---|
Calories Per Hour | 904 |
Stroke Rate | 18 |
Stroke Count | 89 |
Drag Factor | 122 |
April 14, 2018 04:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 18 |
1:00.0 | 237m | 2:06.5 | 173 | 893 | 18 |
2:00.0 | 238m | 2:06.0 | 175 | 901 | 18 |
3:00.0 | 239m | 2:05.5 | 177 | 909 | 18 |
4:00.0 | 238m | 2:06.0 | 175 | 901 | 18 |
5:00.0 | 241m | 2:04.4 | 181 | 924 | 18 |
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Workout Graph
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