David Speed 5:00 row

1,192m

Meters

5:00.0

Time

2:05.8

Pace

74

Calories

Average Watts176
Calories Per Hour904
Stroke Rate18
Stroke Count89
Drag Factor122

April 14, 2018 04:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,192m 2:05.8 176 904 18
1:00.0 237m 2:06.5 173 893 18
2:00.0 238m 2:06.0 175 901 18
3:00.0 239m 2:05.5 177 909 18
4:00.0 238m 2:06.0 175 901 18
5:00.0 241m 2:04.4 181 924 18

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Workout Graph

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