David Speed 5:00 row
1,251m
Meters
5:00.0
Time
1:59.9
Pace
81
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 134 |
July 01, 2018 03:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 20 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 22 |
| 3:00.0 | 255m | 1:57.6 | 215 | 1039 | 23 |
| 4:00.0 | 254m | 1:58.1 | 212 | 1031 | 22 |
| 5:00.0 | 258m | 1:56.2 | 223 | 1066 | 24 |
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Workout Graph
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