David Speed 5:00 row
1,203m
Meters
5:00.0
Time
2:04.6
Pace
75
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 127 |
July 12, 2018 03:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 19 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 19 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 20 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 19 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 18 |
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Workout Graph
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