David Speed 5:00 row
1,267m
Meters
5:00.0
Time
1:58.3
Pace
83
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 135 |
August 29, 2018 03:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 21 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 24 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 25 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 |
| 5:00.0 | 257m | 1:56.7 | 220 | 1057 | 25 |
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Workout Graph
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