David Speed 1000m row
1,000
Meters
4:22.7
Time
2:11.3
Pace
59
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 126 |
September 14, 2018 03:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.7 | 1,000 | 2:11.3 | 154 | 808 | 59 | 19 |
| 0:54.3 | 200 | 2:15.7 | 140 | 729 | 11 | 21 |
| 0:52.3 | 400 | 2:10.7 | 157 | 826 | 12 | 19 |
| 0:52.4 | 600 | 2:11.0 | 156 | 824 | 12 | 19 |
| 0:51.8 | 800 | 2:09.5 | 161 | 833 | 12 | 20 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 833 | 12 | 20 |
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Workout Graph
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