David Speed 1000m row
1,000m
Meters
4:22.7
Time
2:11.3
Pace
59
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 831 |
Stroke Rate | 19 |
Stroke Count | 86 |
Drag Factor | 126 |
September 14, 2018 03:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 19 |
0:54.3 | 200m | 2:15.7 | 140 | 781 | 21 |
0:52.3 | 400m | 2:10.7 | 157 | 838 | 19 |
0:52.4 | 600m | 2:11.0 | 156 | 835 | 19 |
0:51.8 | 800m | 2:09.5 | 161 | 854 | 20 |
0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 20 |
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Workout Graph
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