David Speed 500m row
500m
Meters
1:58.5
Time
1:58.5
Pace
32
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 124 |
September 14, 2018 03:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 24 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 21 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 25 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 23 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 26 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 27 |
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Workout Graph
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