David Speed 5000m row
5,000m
Meters
20:52.8
Time
2:05.2
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 524 |
| Drag Factor | 124 |
October 27, 2018 03:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.8 | 5,000m | 2:05.2 | 178 | 912 | 25 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 24 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 25 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 25 |
| 4:11.6 | 4,000m | 2:05.8 | 176 | 905 | 26 |
| 4:07.9 | 5,000m | 2:03.9 | 184 | 932 | 26 |
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Workout Graph
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