David Speed 5000m row
5,000m
Meters
20:09.7
Time
2:00.9
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 127 |
October 30, 2018 03:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.7 | 5,000m | 2:00.9 | 198 | 980 | 25 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 25 |
| 4:02.3 | 2,000m | 2:01.1 | 197 | 977 | 26 |
| 4:03.6 | 3,000m | 2:01.8 | 194 | 966 | 25 |
| 4:04.8 | 4,000m | 2:02.4 | 191 | 956 | 26 |
| 4:00.0 | 5,000m | 2:00.0 | 203 | 997 | 26 |
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Workout Graph
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