David Speed 5000m row
5,000m
Meters
19:56.3
Time
1:59.6
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 127 |
October 31, 2018 03:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.3 | 5,000m | 1:59.6 | 204 | 1003 | 25 |
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 24 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 25 |
| 4:00.7 | 3,000m | 2:00.3 | 201 | 991 | 25 |
| 4:01.4 | 4,000m | 2:00.7 | 199 | 985 | 26 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 26 |
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Workout Graph
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