David Speed 5:00 row
1,134m
Meters
5:00.0
Time
2:12.2
Pace
65
Calories
161
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 16 |
| Stroke Count | 82 |
| Drag Factor | 127 |
December 02, 2018 03:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 16 | 161 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 17 | 148 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 16 | 160 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 16 | 165 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 17 | 165 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 17 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.