David Speed 17:24 row
4,176m
Meters
17:24.6
Time
2:05.0
Pace
185
Calories
168
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 915 |
Stroke Rate | 23 |
Stroke Count | 412 |
Drag Factor | 126 |
December 02, 2018 03:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:24.6 | 4,176m | 2:05.0 | 179 | 915 | 23 | 168 |
6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 24 | 160 |
12:00.0 | 1,450m | 2:04.1 | 183 | 929 | 24 | 172 |
17:24.6 | 1,270m | 2:07.7 | 168 | 877 | 23 | 172 |
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