David Speed 17:24 row

4,176m

Meters

17:24.6

Time

2:05.0

Pace

185

Calories

168

Heart Rate

Average Watts179
Calories Per Hour915
Stroke Rate23
Stroke Count412
Drag Factor126

December 02, 2018 03:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:24.6 4,176m 2:05.0 179 915 23 168
6:00.0 1,457m 2:03.5 186 938 24 160
12:00.0 1,450m 2:04.1 183 929 24 172
17:24.6 1,270m 2:07.7 168 877 23 172

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.