David Speed 5:00 row
1,171m
Meters
5:00.0
Time
2:08.0
Pace
69
Calories
166
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 17 |
| Stroke Count | 84 |
| Drag Factor | 127 |
December 03, 2018 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 17 | 166 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 17 | 153 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 17 | 164 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 17 | 169 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 17 | 171 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 17 | 173 |
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Workout Graph
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