David Speed 1609m row
1,609m
Meters
5:56.6
Time
1:50.8
Pace
114
Calories
181
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 28 |
| Stroke Count | 169 |
| Drag Factor | 127 |
December 03, 2018 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.6 | 1,609m | 1:50.8 | 257 | 1185 | 28 | 181 |
| 0:53.8 | 250m | 1:47.6 | 281 | 1266 | 30 | 170 |
| 0:54.9 | 500m | 1:49.8 | 264 | 1209 | 28 | 180 |
| 0:55.5 | 750m | 1:51.0 | 256 | 1180 | 28 | 182 |
| 0:55.5 | 1,000m | 1:51.0 | 256 | 1180 | 29 | 185 |
| 0:56.6 | 1,250m | 1:53.2 | 241 | 1130 | 28 | 185 |
| 0:56.3 | 1,500m | 1:52.6 | 245 | 1143 | 28 | 185 |
| 0:24.0 | 1,609m | 1:50.0 | 262 | 1202 | 30 | 186 |
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Workout Graph
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