David Speed 25:02 row
5,444m
Meters
25:02.0
Time
2:17.9
Pace
313
Calories
159
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 523 |
| Drag Factor | 128 |
December 07, 2018 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.0 | 5,444m | 2:17.9 | 133 | 758 | 21 | 159 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 156 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 158 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 161 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 161 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 160 |
| 25:02.0 | 7m | 2:22.8 | 120 | 713 | 160 |
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Workout Graph
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