David Speed 15:03 row

3,753m

Meters

15:03.3

Time

2:00.3

Pace

248

Calories

173

Heart Rate

Average Watts201
Calories Per Hour991
Stroke Rate24
Stroke Count373
Drag Factor128

December 07, 2018 04:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:03.3 3,753m 2:00.3 201 991 24 173
6:00.0 1,513m 1:58.9 208 1015 25 167
12:00.0 1,511m 1:59.1 207 1012 25 179
15:03.3 730m 2:05.5 177 908 24 173

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Workout Graph

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