David Speed 21:24 row
5,193m
Meters
21:24.7
Time
2:03.6
Pace
333
Calories
172
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
| Drag Factor | 126 |
December 08, 2018 03:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.7 | 5,193m | 2:03.6 | 185 | 936 | 24 | 172 |
| 6:00.0 | 1,497m | 2:00.2 | 201 | 992 | 24 | 165 |
| 12:00.0 | 1,492m | 2:00.6 | 199 | 985 | 25 | 176 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 24 | 174 |
| 21:24.7 | 785m | 2:10.3 | 158 | 843 | 24 | 176 |
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Workout Graph
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