David Speed 5:00 row
1,237m
Meters
5:00.0
Time
2:01.2
Pace
80
Calories
151
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 126 |
December 10, 2018 03:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 | 151 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 21 | 135 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 24 | 147 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 | 154 |
| 4:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 | 158 |
| 5:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.