David Speed 5:00 row
1,165m
Meters
5:00.0
Time
2:08.7
Pace
69
Calories
164
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 128 |
December 13, 2018 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 | 164 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 20 | 152 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 19 | 161 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 20 | 168 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 20 | 170 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 20 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.