David Speed 5000m row
5,000m
Meters
19:42.4
Time
1:58.2
Pace
335
Calories
171
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 128 |
December 14, 2018 03:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.4 | 5,000m | 1:58.2 | 212 | 1028 | 25 | 171 |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 25 | 156 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 26 | 168 |
| 3:56.8 | 3,000m | 1:58.4 | 211 | 1025 | 26 | 173 |
| 3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 26 | 177 |
| 3:55.8 | 5,000m | 1:57.9 | 214 | 1034 | 26 | 182 |
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Workout Graph
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