David Speed 1609m row
1,609m
Meters
5:49.5
Time
1:48.6
Pace
117
Calories
179
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 29 |
| Stroke Count | 169 |
| Drag Factor | 129 |
December 16, 2018 03:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.5 | 1,609m | 1:48.6 | 273 | 1240 | 29 | 179 |
| 0:53.6 | 250m | 1:47.2 | 284 | 1277 | 30 | 168 |
| 0:54.6 | 500m | 1:49.2 | 269 | 1225 | 29 | 175 |
| 0:54.9 | 750m | 1:49.8 | 264 | 1209 | 28 | 179 |
| 0:54.6 | 1,000m | 1:49.2 | 269 | 1225 | 29 | 182 |
| 0:54.6 | 1,250m | 1:49.2 | 269 | 1225 | 29 | 183 |
| 0:53.9 | 1,500m | 1:47.8 | 279 | 1261 | 30 | 185 |
| 0:23.3 | 1,609m | 1:46.8 | 287 | 1286 | 31 | 183 |
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Workout Graph
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