David Speed 6:00 row
1,316m
Meters
6:00.0
Time
2:16.7
Pace
72
Calories
155
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 126 |
January 21, 2019 04:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 21 | 155 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 21 | 149 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 22 | 155 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 21 | 156 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 22 | 156 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 22 | 156 |
| 6:00.0 | 220m | 2:16.3 | 138 | 775 | 21 | 159 |
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Workout Graph
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