David Speed 14:21 row
3,023m
Meters
14:21.6
Time
2:22.5
Pace
119
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 28 |
| Stroke Count | 38 |
| Drag Factor | 122 |
January 01, 2014 03:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:21.6 | 3,023m | 2:22.5 | 121 | 716 | 28 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 28 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 |
| 14:21.6 | 908m | 2:24.0 | 117 | 702 | 28 |
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Workout Graph
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