David Speed 10:00 row
2,639m
Meters
10:00.0
Time
1:53.6
Pace
185
Calories
168
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 126 |
January 30, 2019 03:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,639m | 1:53.6 | 238 | 1119 | 26 | 168 |
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 27 | 154 |
| 4:00.0 | 526m | 1:54.0 | 236 | 1111 | 26 | 165 |
| 6:00.0 | 527m | 1:53.8 | 237 | 1116 | 26 | 170 |
| 8:00.0 | 527m | 1:53.8 | 237 | 1116 | 27 | 175 |
| 10:00.0 | 528m | 1:53.6 | 239 | 1120 | 27 | 177 |
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Workout Graph
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