David Speed 12:00 row
2,873m
Meters
12:00.0
Time
2:05.3
Pace
180
Calories
143
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 263 |
| Drag Factor | 128 |
January 31, 2019 03:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,873m | 2:05.3 | 178 | 912 | 21 | 143 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 22 | 136 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 22 | 139 |
| 6:00.0 | 479m | 2:05.2 | 178 | 912 | 22 | 143 |
| 8:00.0 | 479m | 2:05.2 | 178 | 912 | 22 | 145 |
| 10:00.0 | 478m | 2:05.5 | 177 | 909 | 22 | 147 |
| 12:00.0 | 479m | 2:05.2 | 178 | 912 | 21 | 150 |
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Workout Graph
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