David Speed 6:00 row
1,320m
Meters
6:00.0
Time
2:16.3
Pace
74
Calories
159
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 16 |
| Stroke Count | 97 |
| Drag Factor | 123 |
February 13, 2019 04:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,320m | 2:16.3 | 138 | 775 | 16 | 159 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 17 | 149 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 16 | 156 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 15 | 160 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 16 | 161 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 17 | 164 |
| 6:00.0 | 225m | 2:13.3 | 148 | 808 | 16 | 165 |
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Workout Graph
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