David Speed 5000m row
5,000m
Meters
19:12.1
Time
1:55.2
Pace
346
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Count | 524 |
| Drag Factor | 130 |
February 17, 2019 03:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.1 | 5,000m | 1:55.2 | 229 | 1087 | |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | |
| 3:51.6 | 2,000m | 1:55.8 | 225 | 1075 | |
| 3:51.1 | 3,000m | 1:55.5 | 227 | 1080 | |
| 3:50.9 | 4,000m | 1:55.4 | 227 | 1082 | |
| 3:48.7 | 5,000m | 1:54.3 | 234 | 1105 |
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Workout Graph
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