David Speed 5:04 row
1,207m
Meters
5:04.9
Time
2:06.3
Pace
75
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 126 |
February 17, 2019 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 1,207m | 2:06.3 | 174 | 897 | 23 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 5:04.9 | 13m | 3:08.4 | 52 | 479 |
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Workout Graph
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