David Speed 10:01 row
2,280
Meters
10:01.8
Time
2:11.9
Pace
136
Calories
162
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 130 |
February 21, 2019 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.8 | 2,280 | 2:11.9 | 152 | 813 | 136 | 22 | 162 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 22 | 158 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 23 | 164 |
| 10:01.8 | 6 | 2:30.0 | 104 | 656 | 0 | 164 |
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