David Speed 4:29 row
1,156m
Meters
4:29.4
Time
1:56.5
Pace
79
Calories
167
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 130 |
February 21, 2019 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.4 | 1,156m | 1:56.5 | 221 | 1061 | 26 | 167 |
| 4:29.4 | 1,156m | 1:56.5 | 221 | 1061 | 26 | 167 |
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Workout Graph
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