David Speed 2801m row
2,801m
Meters
10:56.5
Time
1:57.1
Pace
189
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Count | 207 |
| Drag Factor | 126 |
February 22, 2019 04:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.5 | 2,801m | 1:57.1 | 217 | 1048 | |
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | |
| 1:56.9 | 1,000m | 1:56.9 | 219 | 1054 | |
| 1:57.2 | 1,500m | 1:57.2 | 217 | 1048 | |
| 1:57.4 | 2,000m | 1:57.4 | 216 | 1044 | |
| 1:58.5 | 2,500m | 1:58.5 | 210 | 1023 | |
| 1:10.3 | 2,801m | 1:56.7 | 220 | 1056 |
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Workout Graph
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