David Speed 5:00 row
1,252m
Meters
5:00.0
Time
1:59.8
Pace
80
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Count | 116 |
| Drag Factor | 127 |
February 24, 2019 03:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | |
| 4:00.0 | 254m | 1:58.1 | 212 | 1031 | |
| 5:00.0 | 258m | 1:56.2 | 223 | 1066 |
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Workout Graph
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