David Speed 12:00 row
2,739m
Meters
12:00.0
Time
2:11.4
Pace
163
Calories
152
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 17 |
| Stroke Count | 207 |
| Drag Factor | 127 |
March 01, 2019 03:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,739m | 2:11.4 | 154 | 830 | 17 | 152 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 18 | 143 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 18 | 147 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 18 | 152 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 17 | 154 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 17 | 157 |
| 12:00.0 | 465m | 2:09.0 | 163 | 860 | 17 | 161 |
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Workout Graph
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