David Speed 6:00 row
1,525m
Meters
6:00.0
Time
1:58.0
Pace
100
Calories
152
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 127 |
March 01, 2019 03:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 24 | 152 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 21 | 138 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 23 | 146 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 25 | 154 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 25 | 156 |
| 5:00.0 | 258m | 1:56.2 | 223 | 1066 | 26 | 157 |
| 6:00.0 | 257m | 1:56.7 | 220 | 1057 | 25 | 162 |
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Workout Graph
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