David Speed 5000m row
5,000m
Meters
20:57.2
Time
2:05.7
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 468 |
| Drag Factor | 129 |
March 03, 2019 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.2 | 5,000m | 2:05.7 | 176 | 906 | 22 |
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 22 |
| 4:11.5 | 2,000m | 2:05.7 | 176 | 905 | 23 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 22 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 22 |
| 4:09.8 | 5,000m | 2:04.9 | 180 | 918 | 22 |
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Workout Graph
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