8,249m row on April 14, 2006

David Speed 8,249m row

8,249m

Meters

25:59.0

Time

1:34.4

Pace

748

Calories

Average Watts	415
Calories Per Hour	1727

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8x500m, r2:30 @ 1:43.5 + 1249m active rest