David Speed 10:00 row
2,410m
Meters
10:00.0
Time
2:04.4
Pace
150
Calories
154
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 122 |
April 01, 2019 03:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,410m | 2:04.4 | 181 | 924 | 23 | 154 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 23 | 145 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 23 | 149 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 24 | 156 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 23 | 158 |
| 10:00.0 | 483m | 2:04.2 | 183 | 928 | 24 | 164 |
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Workout Graph
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